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Whether you share your home with a senior or have a parent or grandparent who lives independently, you want to do everything you can to safeguard them. Protecting against falls is a key part of that goal. Check out the fall protection strategies here and learn how ADT medical devices and home security systems in Rochester can add another layer of protection.

Key Statistics On Falls Among Seniors

Injuries due to falls are happen more regularly than you think. Based on reports from the U.S. Centers for Disease Control and Prevention (CDC), over 14 million seniors aged 65 and older report falling each year. That’s approximately one in every four older homeowners. Falls are the No. 1 cause of fatal and non-fatal injuries among seniors. They are life-threatening and expensive when considering emergency room stays and future medical care. They are also avoidable. 

Ways To Prevent Falls In Rochester Homes

There’s more to preventing falls than just picking up your interior. Follow the tips below to make sure you’re taking a exhaustive approach.

• Review fall risk with a medical provider. Certain medicines and health issues can increase someone’s fall risk. If you or someone you care about has fallen before, conversing about the circumstances can help develop a strategy to prevent another occurrence.

• Inspect your home for hazards. Items left in hallways, unsecured rugs, and electrical cords can cause falls. Secure rugs or remove them and make certain floors are free of obstacles.

• Add grab bars and handrails. Minor home upgrades to reduce falls include grab bars in the shower, elevated toilet seats, handrails along stairways, and slip-resistant treads on wood steps. 

• Remain active. Maintaining an active, healthy lifestyle reduces the chance of falls by enhancing balance, coordination, flexibility, and strength. If mobility issues make exercise difficult, talk to a doctor and look into using a physical therapist.

• Pick appropriate footwear. Avoid flip flops, high heels, and any shoe with non-grip soles. Go with flat shoes with slip-resistant soles that fit properly.
  
  
• Keep regular eye appointments and improve lighting. Seeing clearly is essential to prevent falls. Ensure you have adequate illumination in every room, and think about getting motion-sensor lights for additional convenience. Maintain regular vision checks. 

Many seniors wish to age in place, and to make that happen, they must take precautions to prevent falls. These tips, and some valuable features and devices from ADT, will help.

Why Choose ADT Medical Devices In Rochester?

Shielding residents for over 150 years, ADT has medical alarms ideal for older adults and others with medical conditions. When using these wearable devices, you can call for help with the touch of a button. Optional fall-detection functionality can automatically send alerts if you or someone you care about is not able to press the button. 

Pick from waterproof wristbands and neck pendants you may wear in the shower, a frequent location for falls. ADT provides basic systems, longer-range units, and mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for safeguarding homes and families, ADT home security systems have convenient features perfect for individuals at risk of falls. The intuitive smartphone app allows users to arm their security, switch on lights, secure doors, and perform a range of other tasks from wherever you are. Residents may also interact with their home’s security through voice-enabled smart speakers.  

One of the greatest benefits of an ADT home is the 24/7 monitoring from the most extensive monitoring network in the nation. Help is always close at hand. Design your system today!

Are Your Loved Ones Safe? Better Protect Seniors With ADT Devices And Systems In Rochester

If you or a loved one is at a higher risk of falls, you need to make sure you can summon support rapidly. ADT medical alerts and security systems in Rochester from Secure24 Alarm Systems link you to dedicated monitoring professionals day and night. You’ll enjoy the added protection, reassurance, and convenience. Call (507) 218-4806 to talk to a home security representative.